In 100 g (Grams) of Cornmeal, degermed, unenriched, white there is 142 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cornmeal, degermed, unenriched, white.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Cornmeal, degermed, unenriched, white

Cornmeal, degermed, unenriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, degermed, unenriched, white are listed below.

Water	11.18 g	11.18%
Energy (calorie)	370 kcal
Energy (joule)	1547 kJ
Protein	7.11 g	7.11%
Total lipid (fat)	1.75 g	1.75%
Ash	0.51 g	0.51%
Carbohydrate, by difference	79.45 g	79.45%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	1.61 g	1.61%
Sucrose	0.68 g	0.68%
Glucose (dextrose)	0.56 g	0.56%
Fructose	0.17 g	0.17%
Lactose	0 g
Maltose	0.19 g	0.19%
Galactose	0 g
Starch	73.3 g	73.3%
Calcium, Ca	3 mg
Iron, Fe	1.1 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	99 mg	0.10%

Nutrients in Cornmeal, degermed, unenriched, white